It could take less than 4 minutes to change your mood when doing this fun exercise. It all depends on how much you commit to it. Are you feeling shitty? Angry at someone? Feeling hopeless after scrolling through your social site feeds and seeing all the negativity in strangers’ lives? How to avoid all...
The 5 Minute Exercise To Raise Your Vibration
The main thing we should strive for in life is to be happy. A simple goal for us to focus on and one that will aid us in our manifestations. We find ourselves getting caught up in negative thoughts several times a day, and it takes conscious action to switch over to thinking happy thoughts....